I’m Jessica, founder of the Crunchy Motherhood community, and I’m so glad you’re here. CM is your complete guide to a healthy and informed motherhood.

I’m certified in Nutrition and Alternative Medicine and parent to a crunchy kiddo myself. I started this community as a resource for families, like mine, who want to raise their kids the crunchy way; and feel confident with their alternative lifestyle.

I know how confusing it can be, so here at Crunchy Motherhood I do the research for you. I rely on evidence-based advice, so you know that the recommendations I make are based on research, not dogma. 

Crunchy Motherhood welcomes all mothers – crunchy or not so much, because we all do what works best for ourselves.

Jessica Gonçalves